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Wed, May 15


Virtual Community Gathering

The Wisdom of Negative Emotions

As May is Mental Health Awareness Month, the topic of our Community Gathering will be "the wisdom of negative emotions," inviting you to appreciate how all emotions enrich and deepen our lives.

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The Wisdom of Negative Emotions
The Wisdom of Negative Emotions

Time & Location

May 15, 2024, 7:00 PM – 8:15 PM

Virtual Community Gathering

About the event

This Community Gathering during Mental Health Awareness Month will serve as a unique space to acknowledge and honor the wisdom of negative emotions.

We live in a culture that stigmatizes “negative” emotions (such as anxiety, anger, despair, grief, powerlessness, irritation, aversion, overwhelm, etc.) as “bad” experiences to be avoided and minimized.

As a result, many of us were socially conditioned to cope with negative emotions by suppressing, avoiding, escaping, numbing, and denying them. However, these types of coping mechanisms keep us from developing our capacity to process our emotional experiences, attune to our needs and desires, and become self-aware, aligned, integrated, and whole.

During the gathering, we will reflect on these questions:

  • How are all human emotions, including “negative” emotions, messengers from our body and unconscious mind that convey important information? What are the risks of ignoring these messages?
  • How do negative emotions serve an important function to help us acknowledge patterns, beliefs, stories, and circumstances that aren’t serving us?
  • How can negative emotions be part of a complex bio-feedback mechanism that helps us shift into closer alignment with what our Inner Sages / Higher Selves actually want for us?

We look forward to having this enriching and meaningful conversation with you.


  • Supporter Ticket Types

    Your ticket supports our non-profit programs and sponsors scholarships to enable people in need of financial assistance to attend this event and other workshops. Thank you!

    From $25.00 to $100.00
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    • $25.00
    • $50.00
    • $100.00
    • Free or Pay what you want

      Whatever amount you choose (starting from $0) will support Calm Clarity to continue to offer events like this and to deliver non-profit programs.

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