Resources
Our goal is to help more and more people experience the benefits of strengthening Brain 3.0
Meditations
Videos & Talks
The Art and Science of Mindful Listening
Elevating Consciousness towards Higher-Self-Actualization
Recommended Reading
Written by Due
Our Book:
Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment and Joy
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Op-Ed
Atlanta Journal Constitution: "Taming Our Inner Teen Wolf to Find Post-Election Peace," 11/28/2024
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To access Calm Clarity Concept Papers - click here
​The Calm Clarity Primer: What is Brain 3.0 and Why Do We Need More of It?
Personal Stories on Due's Medium feed
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Mental Health
Articles about Due & Calm Clarity
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"Burlington County schools using mindfulness to start a calmer school year" by Gianluca D’Elia
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Inc: "How to Harness Your Brain's Hidden Capacity for Compassion to Become a Better Leader" by Leigh Buchanan
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The Philadelphia Inquirer: "Turning her stress into a tool for others" by Erin Arvedlund
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Philly Voice: "Philly woman launches startup following traumatic Harvard experience" by Elisa Lala
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American Inno: "How Trauma at Harvard Inspired This Entrepreneur’s Startup" by Olivia Vanni
Recommended Books
Contemplative Neuroscience and Mindfulness
Neuroscience, Behavioral Economics, and Positive Psychology
Trauma
News Articles on Relevant Topics
Contemplative Neuroscience
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"How Meditation Changes Your Brain — and Your Life" by Daniel Goleman and Richie Davidson
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“What science says about meditation: it improves your focus and emotional control” by Joseph Stromberg
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“Neuroscience Reveals the Secrets of Meditation’s Benefits” by Matthieu Ricard, Antoine Lutz and Richard J. Davidson
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Mindful Leadership
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“A Call for Mindful Leadership” by Dr. Ellen Langer
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Q&A with Dr. Ellen Langer, Harvard University psychology professor, author of ‘Mindfulness’ by Nick Ayala
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Mindfulness at Work
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"How Companies Can Instill Mindfulness" by Christian Greiser and Jan-Philipp Martini
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“Amid the Chattering of the Global Elite, a Silent Interlude” by David Gelles
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“The mind business” by David Gelles
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Compassion Meditation
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“Compassion meditation reduces ‘mind-wandering,’ Stanford research shows” by Clifton Barker
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“Brain can be trained in compassion, study shows” by Jill Ladwig
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“Study shows compassion meditation changes the brain” by Dian Land